Tablets
Blemango Q10 Tablet
Coenzyme Q10, L-carnitine, antioxidants, omega-3, zinc, selenium and multivitamin film-coated tablets
Blemango Q10 is a registered product of Ramnova Healthcare Private Limited.
Blemango Q10 Tablet composition
Each film-coated tablet contains
| Ingredient | Strength |
|---|---|
| Coenzyme Q10 | 100 mg |
| L-carnitine L-tartrate | 50 mg |
| Astaxanthin10% preparation | 16 mg |
| Lycopene10% preparation | 5000 mcg |
| Omega-3 fatty acids | 150 mg |
| of which Eicosapentaenoic acid (EPA) | 90 mg |
| of which Docosahexaenoic acid (DHA) | 60 mg |
| L-glutathione | 50 mg |
| Zinc | 12.5 mg |
| Selenium (as sodium selenate) | 40 mcg |
| Vitamin B1 (thiamine) | 1.4 mg |
| Vitamin B2 (riboflavin) | 1.6 mg |
| Vitamin B6 (pyridoxine) | 2 mg |
| Vitamin B12 | 2.2 mcg |
| Cholecalciferol | 400 IU |
| Vitamin A | 1000 IU |
| Vitamin C | 40 mg |
| Vitamin E | 10 IU |
Also in the Blemango range
About Blemango Q10 Tablet
BLEMANGO Q10 is a nutritional supplement tablet. Each film-coated tablet contains coenzyme Q10 100 mg and L-carnitine L-tartrate 50 mg, with the antioxidants astaxanthin, lycopene and L-glutathione, omega-3 fatty acids (EPA and DHA), zinc, selenium and vitamins A, B1, B2, B6, B12, C, D3 and E. It is used to support recovery from weakness and fatigue after viral fever or during chronic illness.
Take it as your doctor or dietician advises, preferably after breakfast. It is usually well tolerated, though mild stomach upset can occur. Tell your doctor if you take blood thinners, diabetes medicines or other supplements.
Therapy category: Nutritional supplement.
Uses of Blemango Q10 Tablet
- Weakness and fatigue associated with viral fever
- Weakness and fatigue associated with chronic illness
Benefits of Blemango Q10 Tablet
Weakness and fatigue after viral fever
After a viral fever, the body needs extra nutrients to recover. This tablet combines coenzyme Q10 and L-carnitine, which take part in turning food into energy inside cells, with B vitamins, vitamins A, C, D3 and E, zinc and selenium, which support normal immune function. It is a nutritional supplement and does not replace treatment of the illness itself.
Weakness and fatigue in chronic illness
Long-term illness can leave people low on energy and nutrients. The antioxidants astaxanthin, lycopene, L-glutathione and vitamins C and E help protect cells from oxidative stress, while omega-3 fatty acids (EPA and DHA) support heart and general health. Evidence that these ingredients reduce fatigue is limited, so use it alongside your doctor's advice.
Side effects of Blemango Q10 Tablet
Most side effects are mild and settle as your body adjusts. Tell your doctor if they continue or worry you.
- Nausea, heartburn or stomach upset
- Diarrhoea
- Fishy aftertaste or burping
- Headache
- Difficulty sleeping
How to take Blemango Q10 Tablet
Take the dose your doctor or dietician advises, preferably after a meal such as breakfast. Swallow the tablet whole with water; do not chew or crush it.
How Blemango Q10 Tablet works
Coenzyme Q10 and L-carnitine help cells produce energy: L-carnitine carries fatty acids into the mitochondria, and coenzyme Q10 helps convert them into usable energy. Astaxanthin, lycopene, L-glutathione and vitamins C and E act as antioxidants. Omega-3 fatty acids (EPA and DHA) support heart and brain health, while zinc, selenium and vitamins A and D3 support immune function. B vitamins help the body release energy from food.
Safety advice for Blemango Q10 Tablet
- Use with caution
Alcohol
Limit alcohol, which can worsen fatigue and slow recovery.
- Consult your doctor
Pregnancy
Safety in pregnancy has not been established. Use only if your doctor advises it, and avoid other vitamin A supplements.
- Consult your doctor
Breastfeeding
There is not enough information on use while breastfeeding. Ask your doctor first.
- Safe
Driving
Not expected to affect your ability to drive.
- Consult your doctor
Kidney
Tell your doctor if you have kidney disease before taking supplements that contain minerals and vitamins.
- Consult your doctor
Liver
Tell your doctor if you have liver disease before taking this supplement.
Quick tips
- Take it after breakfast, at the same time each day.
- Do not take other multivitamin or mineral supplements at the same time unless your doctor advises it.
- If you take warfarin, ask your doctor before starting, as your INR may need checking.
- If you have diabetes, monitor your blood sugar, as coenzyme Q10 may affect it.
- Eat a balanced diet, rest well and drink enough fluids while you recover.
- See your doctor if weakness or fatigue continues or gets worse.
Warnings and interactions
Safety details must be checked against the current pack insert and advice from a qualified healthcare professional.
Warnings
- This is a nutritional supplement. It is not intended to diagnose, treat or cure any disease.
- Evidence that coenzyme Q10 and similar ingredients reduce fatigue is limited.
- It contains omega-3 fatty acids, which are usually derived from fish oil. People with a fish allergy should check with their doctor.
- It contains synthetic food colour and preservatives (parabens, BHA, BHT and benzoates), which can cause reactions in sensitive people.
- Tell your doctor that you take this supplement before any surgery.
Contraindications
- Allergy to any ingredient of the tablet
Important interactions
- Coenzyme Q10 and L-carnitine may change the effect of warfarin and other blood thinners.
- Coenzyme Q10 may affect blood sugar in people taking insulin or other diabetes medicines.
- Coenzyme Q10 and other antioxidants may interfere with some cancer treatments, so tell your cancer doctor if you take it.
- Avoid combining it with other supplements containing vitamin A, vitamin D, zinc or selenium unless advised, to prevent excess intake.
Frequently asked questions about Blemango Q10 Tablet
- Blemango Q10 Tablet is used for: weakness and fatigue associated with viral fever; and weakness and fatigue associated with chronic illness.
- Common side effects of Blemango Q10 Tablet include: nausea, heartburn or stomach upset; diarrhoea; fishy aftertaste or burping; headache; and difficulty sleeping. Tell your doctor if they continue or worry you.
- Take the dose your doctor or dietician advises, preferably after a meal such as breakfast. Swallow the tablet whole with water; do not chew or crush it.
- Do not take Blemango Q10 Tablet in the following cases: allergy to any ingredient of the tablet.
- Limit alcohol, which can worsen fatigue and slow recovery.
- Safety in pregnancy has not been established. Use only if your doctor advises it, and avoid other vitamin A supplements.
- Not expected to affect your ability to drive.
- Blemango Q10 is a registered product of Ramnova Healthcare Private Limited, Silvassa, India, and is marketed by Ramnova Healthcare.
- Blemango Q10 Tablet contains coenzyme Q10 100 mg, L-carnitine L-tartrate 50 mg, astaxanthin 16 mg (10% preparation), lycopene 5000 mcg (10% preparation), Omega-3 fatty acids 150 mg and 11 other vitamins, minerals and nutrients in each film-coated tablet; see the full composition table above.
What is Blemango Q10 Tablet used for?
What are the side effects of Blemango Q10 Tablet?
How should I take Blemango Q10 Tablet?
Who should not take Blemango Q10 Tablet?
Can I drink alcohol with Blemango Q10 Tablet?
Is Blemango Q10 Tablet safe in pregnancy?
Can I drive after taking Blemango Q10 Tablet?
Who markets Blemango Q10 Tablet?
What is the composition of Blemango Q10 Tablet?
More information
Marketed by Ramnova Healthcare Private Limited, Silvassa, India. FSSAI Lic. No. 10425310000219
For dosage, pack sizes or prescribing information, refer to the current pack insert or contact Ramnova Healthcare. Catalogue information updated 2026-10-01.
- National Center for Complementary and Integrative Health (NIH): Coenzyme Q10 (United States, accessed 2026-10-01)
- National Center for Complementary and Integrative Health (NIH): Omega-3 Supplements: What You Need To Know (United States, accessed 2026-10-01)
